Medical Bulletin 03/August/2026
• A new medical review suggests that reducing protein consumption may slow biological aging and extend lifespan by improving metabolism and lowering inflammation. • The research highlights that protein restriction preserves healthy cell function and reduces cellular damage, offering benefits similar to calorie restriction but without the need to limit total caloric intake. • Evidence from animal studies in flies and rodents, as well as human clinical trials, indicates that these diets can effectively reduce body weight, fat mass, and fasting blood sugar.
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